84 - Present vs. Prepared

So much of our energy goes into scanning what’s next.

In this episode, Carmen explores what happens when you let yourself be present instead of prepared.

✨ How anticipation quietly drains your bandwidth

✨ Creating space by allowing the next thing to arrive

✨ Letting go of the need to wrap everything in a bow

✨ A gentle prompt: What shifts if I choose presence right now?

A breath in as you remember: you are your greatest gift.

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Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.