You Are Your Greatest Gift

81 - The Body Holds the Clues

Sometimes procrastination isn’t about laziness—it’s about unregulated energy.
In this episode, Carmen shares what happened when she stopped forcing herself and listened to what her body actually needed.
✨ Noticing pressure as a sensation, not a problem
✨ Asking the body what it’s protecting or needing
✨ Moving energy before trying to focus
✨ A gentle prompt: What does my body want right now?
A breath in as you remember: you are your greatest gift.
Let’s Stay in Touch:
If you loved this episode, follow and leave a review –  it helps more people find these conversations.
✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 
🌐 Website: www.CarmenMargazi.com 
💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple 
Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page 
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.

P82 - Making Room for What You Want

Sometimes what we want isn’t blocked by effort—but by something unprocessed.
In this episode, Carmen reflects on how emotions take up space, and how simply naming them can create room for something new.
✨ Why unprocessed emotions amplify stress
✨ Turning down the volume on what feels overwhelming
✨ Making room without needing to fix or force
✨ A gentle prompt: What emotion might be asking to be seen right now?
A breath in as you remember: you are your greatest gift.
Let’s Stay in Touch:
If you loved this episode, follow and leave a review –  it helps more people find these conversations.
✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 
🌐 Website: www.CarmenMargazi.com 
💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple 
Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page 
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.

83 - Unapologetic

Sometimes what we’re really craving isn’t polish—it’s permission.
In this episode, Carmen reflects on unapologetic expression and the importance of having a place where you can be fully, honestly yourself.
✨ Why filtering yourself everywhere creates pressure
✨ The relief of being real, even when it’s messy
✨ Admiring women who refuse to edit their truth
✨ A gentle prompt: Where do I get to be completely unfiltered?
Let it land: you really are your greatest gift.
Let’s Stay in Touch:
If you loved this episode, follow and leave a review –  it helps more people find these conversations.
✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 
🌐 Website: www.CarmenMargazi.com 
💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple 
Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page 
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.

84 - Present vs. Prepared

So much of our energy goes into scanning what’s next.
In this episode, Carmen explores what happens when you let yourself be present instead of prepared.
✨ How anticipation quietly drains your bandwidth
✨ Creating space by allowing the next thing to arrive
✨ Letting go of the need to wrap everything in a bow
✨ A gentle prompt: What shifts if I choose presence right now?
A breath in as you remember: you are your greatest gift.
Let’s Stay in Touch:
If you loved this episode, follow and leave a review –  it helps more people find these conversations.
✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 
🌐 Website: www.CarmenMargazi.com 
💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple 
Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page 
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.

85 - What Does Calm Feel Like?

Trying to tell yourself to calm down rarely works.
In this episode, Carmen explores a gentler, more effective way—letting the body remember what calm feels like instead.
✨ Why affirmations can sometimes backfire
✨ Asking the body instead of commanding the mind
✨ How sensation brings the nervous system back online
✨ A gentle prompt: What does calm feel like in my body right now?
A breath in as you remember: you are your greatest gift.
 
Let’s Stay in Touch:
If you loved this episode, follow and leave a review –  it helps more people find these conversations.
✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 
🌐 Website: www.CarmenMargazi.com 
💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple 
Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page 
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.

🐚P86 - A Light Reset

Some days call for less thinking and more feeling.
This episode offers a simple visualization to help your body soften, settle, and come back into quiet presence.
✨ A gentle light-and-breath practice
✨ Letting sensation move through the body
✨ Creating calm without effort
✨ A gentle prompt: What color of light feels good to me right now?
A quiet reminder as you head into your day: you are your greatest gift.
Let’s Stay in Touch:
If you loved this episode, follow and leave a review –  it helps more people find these conversations.
✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 
🌐 Website: www.CarmenMargazi.com 
💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple 
Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page 
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.

87 - Open Loops Are Energy Leaks

Sometimes what’s exhausting us isn’t what’s happening now—it’s what never got finished.
In this episode, Carmen shares how closing one simple open loop shifted everything.
✨ How incomplete communications drain energy
✨ Noticing the subtle feeling of something being unsettled
✨ Creating relief by making something feel complete
✨ A gentle prompt: Where might an open loop be asking to be closed?
Hand on heart as you remember: you are your greatest gift.
 
Let’s Stay in Touch:
If you loved this episode, follow and leave a review –  it helps more people find these conversations.
✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 
🌐 Website: www.CarmenMargazi.com 
💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple 
Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page 
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.

88 - When Your Body Knows Before Your Mind

Sometimes what’s exhausting us isn’t what’s happening now—it’s the way we keep pushing past what our body is asking for.
In this episode, Carmen shares how listening to a subtle inner pull brought unexpected relief and creativity.
✨ Noticing when the mind is running the show
✨ Feeling into what the body wants to move toward
✨ How a poem arrived without being forced
✨ A gentle prompt: What small yes is quietly waiting?
Hand on heart as you remember: you are your greatest gift.
 
Let’s Stay in Touch:
If you loved this episode, follow and leave a review –  it helps more people find these conversations.
✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 
🌐 Website: www.CarmenMargazi.com 
💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple 
Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page 
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.